Thursday, December 3, 2015

Nature's Flu Shot

If you want to give your immune system a "Shot" to help fight off colds and flu, you might want to give this natural mixture a try.  For almost 3 years now I have been drinking a few tablespoons of this "Flu Shot" every day.  I think it has helped me to stay cold-free throughout our long, freezing winters.  If you want to google this name, you will find other recipes that include raw garlic and other ingredients.
This simple recipe works for me!

Cut and juice 6 lemons.


Add 2 Tbsp Raw honey (like Manuka), 2 tsp. Ginger,
1/2 tsp. Turmeric, 1/4 tsp. Cayenne Pepper


Add 1-2 cups orange (or other) juice and shake well.  Drink 1 "shot" a day and see if it doesn't bolster your immune system to fight off colds this winter!


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