Wednesday, June 18, 2014

Fresh Fruit Tip

This is a tip from from my friend, Fran, about a great way to preserve the season's freshness to enjoy all year long!



We re-use our old yogurt cups by
freezing  1/2" to 3/4" of smashed  fruit
in each cup . Since there isn't a lot
to defrost at a time, it can be added
directly to plain yogurt .  If you don't
have lids for the cups, freeze them on
a tray and then put them all in a           
big plastic bag in the freezer.
    These fruit-additions can be used
with yogurt or cottage cheese or
cereal. They defrost very quickly.
    I just had some strawberries from last
year on my cottage cheese for
lunch!

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